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Clear explanations for patients, families, and referral sources trying to make sense of complex psychiatric and medical-psychiatric concerns.

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The Walking and Talking Cure

What if we combine exercise like walking along with talk therapy? It sounds strange just bear with me. The “Walking” Exercise, such as walking has many physical health benefits. Research

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Feeling and dealing

By Dr. Raymond Zakhari, NP Psychotherapy can be a helpful tool for people who are struggling with a variety of mental health issues. It can help you to understand your

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